Organic Frozen Peas For Baby Food

Add water as needed to reach desired consistency.

Organic frozen peas for baby food.

If using fresh peas open the pods and scrape out. Steaming or boiling peas in a scant amount of water is the best way to cook peas for baby food. A good source of fiber and vitamin c they re a healthy complement to any meal or easily mix with your little one s macaroni and cheese. For a nice flavor cook peas in a homemade vegetable chicken or beef stock.

Enjoy these few peas baby food recipes peas basic baby food recipe same method for green beans. These splendid green vegetables are an amazing wellspring of nutrients a c and b1 and give folic corrosive phosphorus iron protein and fiber. Frozen peas are good for babies because of their nutrition value. Fresh or frozen peas can be added to your baby s food with ease just toss a handful into soups stews or casseroles a few minutes before the end of the cooking time or around 10 minutes before for fresh peas.

Puree peas in a food processor or blender until smooth. Strain the mixture through a fine mesh sieve to remove any lumps. Most frozen organic vegetables don t have salt added. Place peas and breast milk in a blender or food processor and puree until creamy.

Step 3 spread pea mixture into an ice cube tray cover with plastic wrap and freeze until solid 2 to 3 hours. I d just buy a brand that either says no salt added on the front of the bags or look for a brand where the ingredients list just lists organic frozen green peas on it and doesn t list salt as an ingredient. Although they appear small the nutritional value of peas is very high.