Optimal Room Temperature

So the lower the humidity the higher the room temperature should be.

Optimal room temperature.

Optimum room temperature changes with the level of moisture in the air. Here is a description of the ideal room temperatures for each space. The ideal room temperature can differ depending on the season. The best room temperature for your living room.

So an older workforce may benefit from a slightly warmer office temperature. Most people find the ideal temperature in the living room to be between 19 and 22 degrees. When it comes to setting your thermostat the ideal room temperature can differ depending on which season it is. In the summer some prefer to keep their home cooler at around 68 degrees fahrenheit.

If it s winter then it might be more efficient to set things at 68. Humidity affects how we perceive temperature. The effects of setting your normal room temperature too high. During the summer months it might be best to set your thermostat at 78 degrees fahrenheit or lower.

In the winter time the standard temperature is right around 70 degrees fahrenheit. The ideal room temperature for elderly people the ideal room temperature varies slightly from one person to the next. A relative humidity level of 40 percent is optimal for year round comfort. This relates to your body s internal temperature regulation.

If the air is too humid it can affect people s ability to sweat which can lead to heat exhaustion. In certain fields like science and engineering and within a particular context room temperature can mean different agreed. There are scientific reasons why a room temperature of around 65 f 18 3 c is optimal for good nighttime sleep. But provided that you maintain temperatures somewhere between 65 f and 78 f the rest is a matter of personal preference.

Within that range the ideal room temperature will vary according to season activity and the area of your home. Find out the ideal room temperature for sleeping in case your average room temperature isn t making the cut. You spend a lot of time in your living room wearing either everyday clothing or pyjamas to watch tv in the evening. Human comfort can extend beyond this range depending on humidity air circulation and other factors.